Cold Feet: Winter Exercise Ideas in Ann Arbor
Winter deserves better. That’s right; we are looking past the slippery roads, snow...
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Author: Jay Jasinski
Sweat it out! Five Ways to Exercise in Orlando
Here’s a shocker for you: a recent YouGov survey found that “Doing more exercise or...
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2021: 4 Ways to Start the New Year on a Positive Note
Better things are on the way. It is a simple mindset, but we all need it after…well, we...
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Six Ways to Beat the Winter Blues This Season
Trees are bare, snow blankets the ground, and getting out of bed is an insufferable task....
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Early Bird: 5 Great Ways to Start Your Day
Is it possible to become a morning person? Absolutely. If you put in the effort to make your...
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